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Get up and move! Studies have shown that sitting too long can lead to brain degeneration.

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[Abstract]：
Sitting too long, standing up, stretching, minutes can reduce the risk of brain degeneration. The effects of sitting all day on your health do not just increase your risk of heart disease, a new us st

Sitting too long, standing up, stretching, minutes can reduce the risk of brain degeneration. The effects of sitting all day on your health do not just increase your risk of heart disease, a new us study suggests.